If you always feel tired, or you usually have trouble falling or staying asleep, you may have insomnia.
Why do you ask?
There’s been a global surge in sleep disorders since the pandemic began, with 2 in 3 Americans reporting inadequate sleep. Our convenient, affordable, and expert-designed solution for insomnia—a behavioral therapy and coaching SMS bot—is clinically proven to improve sleep in as little as 3 weeks. Our clinical trial reports, on average, people saw:
Severe fatigue: 72% average reduction
Sleep interfering with functioning: 63% average reduction
Clinically significant anxiety: 92% average reduction
Clinically significant Depression: 56% average reduction
Participant engagement: 80%
60-day retention: 92%
70% of users continued to engage with the bot after completing the 8-week program 🥰